Aloola Healing

Courses & Books

Journal Of Transformation

Take control over your daily routines and create the life you want! The Journal Of Transformation is designed to support turning your dreams into reality, reaching your goals and transformation you want to make. It focuses on the practical daily doing and actions that create new neuropathways and routines. It uses the affecting key factors and your subconscious mind supporting you on this journey. You get guidelines but still enough freedom to use it according to your individual needs and preferences that creates self-confidence and more success.

This journal is a powerful, guided self-development tool to help you reconnect with your true self, build emotional resilience and create lasting personal growth. Whether you're seeking clarity, healing, or a renewed sense of purpose, this comprehensive journal is your structured, supportive space to reflect, grow, and thrive.

Permanent transformation takes at least 3-6 months, and this journal gives you 4 months of consistent work to create that change. After that you can continue your transformational work or take new 4 months goals depending on where you are at. This journal is easy to start in any time of the year.

You cannot change what you are not aware of. This journal is commitment to yourself.

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